Silver Hand Held Apparatus.jpg

Silber Hand Held Apparatus No. 1

Different ways of performing figures of eight with a rope

Silber Hand Held Apparatus No. 3

Side swings holding a ball

Silber Hand Held Apparatus No. 5

Stand inside a hoop, let one side go, jumping out then back in again

Silber Hand Held Apparatus No. 7

Rebound a ball off the knee and catch in one hand

Silber Hand Held Apparatus No. 9

Throw and catch a ball with one hand, standing and kneeling

Silber Hand Held Apparatus No. 2

Skip with a rope, alternating between open and crossed skips

Silber Hand Held Apparatus No. 4

Hoop rotations around one hand

Silber Hand Held Apparatus No. 6

Snakes with a ribbon and turns of the body

Silber Hand Held Apparatus No. 8

Perform figures of eight on the knees

Silber Hand Held Apparatus No. 10

Side swings, passing a ball overhead